ABOUT โทฟุซัง HIGH PROTEIN

Chia seeds are packed with protein and fiber, but which is not what can make them special—foodies adore them for his or her ability to include a pudding-like texture to sweet treats. Try this recipe from Danielle Judson, RDN, a plant-dependent nutritionist and culinary guide: Merge a few tablespoons chia seeds with one particular cup unsweetened